2013 recap – part III

I promise the last part of the recap……if not just cut me off already! 😉 After Chicago, and a full week of complete rest followed by some light recovery training. Next up was the Kona Chocolate 10k in Plymouth with friends. This was the inaugural event and the organizers are already planning – more chocolate […]

Laying it on the line at the Auto Show Shuffle

This week I was feeling great in my Marathon training, running faster than ever and recovering well! So I decided to jump in on a little 5k racing action to get a snapshot of where my training is. This is useful to my coach for setting target paces for my speed sessions as well as to gauge […]

Welcome. Getting to the point!

Happy Thanksgiving! What a perfect day to write the first “official” post for this little blog that has existed in my head for a while. This will be a collaborative blog with posts written by different “groovy girls”, sharing with you our adventures and a few of the crazy stories that we pick up along […]