Groovy Girls Go……With the Luck of the Kona Running

There is something about “racing” that is an exciting rush. If anyone is unsure if they are a runner or not, signing up and being at the start line of any ” doesn’t matter the distance” Kona race, is one sure way to become “hooked.” Without question and despite the temperature, this positive, upbeat, high […]

Groovy Girls Go……12K’s

My favorite quote is from the Wizard of Oz.  “If I ever go looking for my heart’s desire, I wont look any further than my own backyard.”  My second favorite quote is from Amelia Earhart, “Adventure is worthwhile in itself.”  I suppose these two favorites are in direct conflict with one another, and then again, maybe […]

Groovy Girls run routes that we will never run again…

When the best run and the worst run collide, you knows there’s going to be a great story! This was just that running perfect storm that most literally happened while in the eye of a Winter Snow and Rain Storm that when through, left 10″ of snow across the Metro Detroit area and puddles just […]

The only question Katherine and I had was whether or not to take her new Yaks out of the sealed box before we started what was to become our next something!

Again this is Kacey’s post….but I will be popping in with my 2 cents here and there ‘cos we all know that the best stories are shared stories and I just can’t help interjecting! 😉 Katherine No one can really “plan” an adventure as the simple act of planning makes it a plan that has […]

Why winter running in Michigan earns you some serious BADDA$$ points….

So….I may have been spoiled by the first two weeks of my marathon training in Florida…but this week I got seriously unspoiled in a hurry! Yeah, it got pretty cold. Yes…that feels like -15F…on this particular day I decided that I had found my threshold and took to the treadmill. Interesting fact, who knew that […]