Groovy Girls in training

Just wanted to gather all the posts specific to beginner runners and training in one spot to make it easier!

Training Plan – Week 1

Advice on getting started (including shoes and clothing)

Training Plan – Week 2

Training Plan – Week 3

Training Plan – Week 4

Training Plan – Week 5

An athlete’s mindset

Training Plan – Week 6

Training Plan – Week 7 – 10

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