Groovy Girls Go Even If They Don’t Know How To Go……..

  Once upon a time I was merely a “mid-distance” runner as my high school jacket boasted.  I never dreamed I’d run in double digits. Quite frankly, I had no idea people really did that. Then, my runner friend coaxed me to the finish, puking and dry heaving, but crossing 13.1.  Then I wondered if […]

Groovy Girls Go ‘Til Their Legs Fall Off……..

Detroit Endurance Lab sent out an offer to Downtown Runners and Walkers that wasn’t to resist!  A discount code to an endurance bike race that boasted Free Beer and Pierogis ……. You had us at Endurance. I saw the code come through on a social network site and realized it was Winter Blast weekend in Detroit. […]

Laying it on the line at the Auto Show Shuffle

This week I was feeling great in my Marathon training, running faster than ever and recovering well! So I decided to jump in on a little 5k racing action to get a snapshot of where my training is. This is useful to my coach for setting target paces for my speed sessions as well as to gauge […]