Groovy Girls Go……With the Luck of the Kona Running

There is something about “racing” that is an exciting rush. If anyone is unsure if they are a runner or not, signing up and being at the start line of any ” doesn’t matter the distance” Kona race, is one sure way to become “hooked.” Without question and despite the temperature, this positive, upbeat, high […]

2013 recap – part III

I promise the last part of the recap……if not just cut me off already! 😉 After Chicago, and a full week of complete rest followed by some light recovery training. Next up was the Kona Chocolate 10k in Plymouth with friends. This was the inaugural event and the organizers are already planning – more chocolate […]