Groovy Girls Go……Satisfying A Crave

I have found, that as I get older, I really crave the friendship and support of other ladies. Especially in these last two years of my life. I want to find ‘girls’ that are supportive, can laugh at themselves, can laugh at each other, run, jump, climb, slip, drink wine, and live life. As I […]

You’ve gotta start somewhere!

I have been overwhelmed by the number of friends who have recently told me that they want to start running or train for their first race and humbled that they have asked for my advice and support. It seems to me that this is the perfect forum for this kind of support and question answering […]